LIFESTYLE | Five on Friday (Poke, Chocolate, Pompon, Walks and Pixyls)
ONE I keep thinking about this tuna and mango poke bowl I had at Cactus Club during my birthday week and just how refreshing it...
What Women Need to Know About Heart Failure
Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart attack is when blood flow...
Summer Glow With Undaria Algae Skincare
Written by OSEA Staff | Published July 9, 2025 Nothing says summer like naturally glowing skin that’s been kissed by the sun. Whether you’re jetting...
The Benefits Of Enzymes In Skin Care
Exfoliating is the secret weapon of skin care. It might already be part of your routine, but did you know it’s one of the most...
20+ Medium Length Black Hair Ideas Women Are Loving in 2025
#1 Jet Black Shine with Soft Waves Shiny and effortless, this medium-length cut brings soft, beachy waves to life on thick jet-black hair. The waves...
SKINCARE | Skoah Hydradew Mask #CanadianJuly
Purchased by me Founded here in Vancouver, BC I have not posted about Skoah since 2014 and it’s mainly because I worked there and had...
5 Hot and Healthy Beach Reads
Read: Good Sex with Emily Jamea: Vacation Sex >>Calling all literature lovers: Summertime is upon us and you know what that means. It’s beach read...
How Nomzamo Mbatha Is Nurturing Good Wellness Habits
You’d have to be on a different level of stubborn to spend hours chatting up a storm with award-winning actress, Shaka iLembe executive producer and...
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I Added Gemstones to My Routine & Here’s What Happened
If you are in a stressful season of life, you probably know how hard it can be to find time for self-care. As a mom...