I Lived with Undiagnosed Lupus for Years — Because Doctors Refused to Test Me for It
As told to Nicole Audrey Spector I grew up in a home plagued by chronic illness. My mother had lupus, and I was her caregiver,...
Why Your Running Takkies Are Pretty Bad Hiking Shoes
No, your running shoes, responsible for your latest PB (well done!), won’t fare well on the mountain. Here, why running takkies are bad hiking shoes...
Can Dogs Eat Lanzones? Are Lanzones Safe For Dogs?
Lanzones, also known as langsat lanzones or longkangare, are exotic fruits of Asian descent, not common in the states. Perhaps you’ve happened across this fruit taking...
FAQs About Endometrial Cancer
You may not hear about endometrial cancer often, but it’s the most common gynecological cancer affecting women and people assigned female at birth (AFAB) in...
How Curiosity Led Mpoomy Ledwaba To A Fulfilling Career
A self-proclaimed lover of life who’s always been curious about growth, Mpoomy Ledwaba never imagined being the biggest wellness influencer in SA since dropping out...
NAILS | Cadbury Mini Eggs #CBBxManiMonday
Press samples I hope everyone had a lovely Easter weekend! I only had the Sunday off and I am working today as well so as...
A Conversation with Hannah Habes, Founder of Matchaful
Written by OSEA Staff | Published April 20, 2025 Most mornings, before emails, meetings, or getting her three young children ready for the day, Hannah...
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Can Dogs Eat Collard Greens? Are Collard Greens Safe For Dogs?
There is no short yes or no answer as to whether dogs can eat collard greens safely. While collard greens aren’t usually toxic or poisonous...
4 Expert-Backed Tips For Stress Relief, Energy And Balance
The world’s moving faster than ever, social and career demands are sky-high and most of us feel like we’ve been sprinting since January. If you’re...