How to Choose Health Insurance When You Have Fibroids
Uterine fibroids are so common that more than three out of four women will develop them at some point during their lifetimes. Fibroids don’t always...
Category: health
Women Health and Fitness tips
I Got Stage 3 Lung Cancer for Christmas
As told to Erica Rimlinger After two seasons of exhaustion with wheezing that was coming and going, I finally sat in my doctor’s office looking...
Why Fast Food Delivers Far More than Convenience
In 2022 ‘phoning it in’ isn’t a bad thing… in fact it’s the best thing for those with a fast-paced schedule and ever-increasing demands on...
The High Price of Low Financial Health Literacy
Do your eyes glaze over when you get a notice from your health insurance company? Do you panic when you get a medical bill or...
4 Core Moves That’ll Create A Stronger Body All Over
The body part you can’t stomach? Well, your stomach, according to our poll (31% of you cited your tum as needing the most attention). In the...
Good Sex with Emily Jamea: Sex Toys 101
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex....
Sculpt Your Body With This 15-Minute HIIT Workout
Equipment sponsored by REBEL Elite Fitness The way mixed-martial-arts athletes train is extremely effective for the average person looking to slim down or shape up,...
Atopic Dermatitis: Physical Impacts for People of Color
The Expert: Ms. Lakshi Aldredge, MSN, ANP-BC, DCNP, FAANP is an adult nurse practitioner who practices at the VA Portland Healthcare System in the Dermatology...
How To Do The Festive Season Sober, Plus The 14 Best Alcohol-Free Drinks
SoberSeptember, OcSober, DryJanuary or even going #StraightEdge (no stimulants at all!) – there’s no end to the sober bandwagons you can jump on. Whether it’s...
Naughty or Nice? Sex Toys for the Holidays
Forget spiked egg nog, sex toys can really give your holidays a kick. If you’re searching for a sexy something for your special someone, a...