The Art of Bathing: 3 Beautifying Rituals to Soothe and Soften

Shedding the Old to Start New

In this ritual, you’ll want to start by setting an intention of shedding something in your life that no longer serves you. Run a warm bath or hop in the shower. Gently massage a nourishing, exfoliating scrub onto damp skin, working it from the tops of feet all the way up to your shoulders. Visualize shedding the old as you buff away dead skin. Rinse to release stagnant energy and also enjoy your super soft skin.

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