Choosing The Best Eye Cream For Wrinkles, Eye Bags & More
Looking for the best eye cream for puffy eyes or tired-looking skin? Whether you’re noticing eye puffiness in the mornings, fine lines creeping in or...
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California Nail Techs Regain Right to Work Independently
Legislative update A press release from the Professional Beauty Federation (PBF) carried good news for California manicurists. According to the release, the PBF collaborated with...
Heads Up – Flu Season Has Already Begun. Here’s How To Prepare
Nothing marks the end of summer quite like the onset of flu season. This year, it’s arrived a full four weeks earlier than last year...
20+ Youthful Medium Shag Styles Women 70+ Are Loving in 2025
#1 Choppy Bob with Tousled Shag Layers Great for women over 70 wanting some youthful texture, this medium choppy bob combines soft volume with tousled...
“I’m A Yoga Instructor And Do These 8 Moves To Open My Hips And Loosen Tight Lower-Body Muscles.”
Shakira said it best. Your hips don’t lie and that’s especially true as you start to get older. That’s why we want to urge you...
10 Cold And Flu Remedies That Actually Work
When you’re sick, you’ll try just about anything to feel better – even that thing you heard about from your best friend’s sister’s neighbour (who’s...
The 4 Best Exercises To Do If You’re Going Through Perimenopause
Going through perimenopause? Adjusting your exercise routine to account for that could make the world of difference. And strength training is a great place to...
I Thought It Was Covid, but It Was COPD
As told to Nicole Audrey Spector One day in 2023, I went for a walk. Just a simple walk. No biggie. When I got home,...
Facts About the Low FODMAP Diet
As you can probably guess by the name, there’s nothing warm and fuzzy about irritable bowel syndrome (IBS). From abdominal pain — think steel-toed gremlins...
5 Ways To Get Rid Of ‘Cortisol Belly’ – And A Hormone Expert Reveals How To Tell If You Really Have It
It’s official: ‘cortisol belly’ is the new ‘cortisol face’. The phrase – used to describe water and fat that accumulates around the mid-section from stress – has...