HealthyWomen’s Holiday Gift List
For many of us, the holidays revolve around parties and presents and going to parties to exchange presents. If you love the gift giving season...
Category: health
Women Health and Fitness tips
Freedom to Breathe: Disparities and COPD
Almost 16 million Americans are living with a chronic obstructive pulmonary disease, or COPD, diagnosis. Millions more don’t even know they have it. The COPD...
The Ultimate No-Gym Required Workout
This 6-move total-body workout will get you shredded in record time with just a few home gym essentials. To be the best you’ve been, train...
El síndrome metabólico y el cáncer endometrial ¿Cuál es la conexión?
¿Qué es el síndrome metabólico? Es un grupo de condiciones que elevan el riesgo de problemas médicos graves. Son, entre otros: Presión arterial alta Niveles...
Love Stylish Tech? You’ll Obsess Over Garmin’s Lily 2 Active
If you’re into wellness but refuse to compromise on style, meet Garmin’s Lily 2 Active. Designed for the modern multitasker, it is Garmin’s smallest GPS...
Should You Make Your Own Skincare Products?
Apple pie. Chocolate chip cookies. Spaghetti sauce. All of these things become instantly more attractive when you add the word “homemade.” But what about face...
Is There Anything You Can Eat To Make Your Vagina Smell Good + More Sexual Health Questions Answered
Where sexual health is concerned, there are many misconceptions doing the rounds because…between Google and TikTok, someone’s always ready to play expert. From whether you’ll...
Cómo recuperar la intimidad cuando tu pareja tiene cáncer de vejiga
English Vivir con cáncer de vejiga no solo es difícil para el paciente. También cambia la vida de su pareja, persona que frecuentemente se convierte...
3 Kilojoule-Obliterating Swimming Workouts
Usually when you say the word “swimming” your knee-jerk reaction is to imagine all the reasons you typically avoid pool workouts: chlorine-tinted hair, soggy towels...
The HOKA Gift Guide Every Runner Will Thank You For
PB your gift-giving this festive season and spoil the runner in your life with a pair of new HOKA shoes. HIGH MILEAGE WORKHORSE HOKA Bondi...