Don’t Put Off Breast Cancer Screening — It Could Save Your Life
Achea Redd had always been good about getting a yearly mammogram — until the pandemic started. Redd, who is now 41, has been getting mammograms...
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A Natural Face Lift? Jade Roller & Gua Sha Benefits
You’ve seen them everywhere, but have you ever wondered whether tools like jade rollers and gua sha actually provide face lifting results that last? These...
Cómo hacer el cambio a píldoras anticonceptivas sin estrógeno
Las opciones anticonceptivas mixtas mezclan estrógeno y progestina para prevenir el embarazo y para controlar los síntomas menstruales. Pero el estrógeno causa la mayoría de...
SHEET MASK | Pacifica Disobey Time, Pollution Fight, Stress Rehab and Mattify Prep Facial Masks
Purchased by me We are massively going back in time today with these very colourful and attractively packaged Pacifica sheet masks as I have been...
Can I repair my damaged skin barrier? Part 2/2
Hi, I am interested in laser resurfacing for sun damage and acne scars. However, despite looking after my skin with moisturizer and SPF 50, my...
How One Personal Trainer Lost 30kg – And Kept It Off
Trying to lose weight is no easy feat. Almost everything you do comes into play, from working out, eating well and even sleep. But personal...
10 Training and Nutrition Tips for Success
It doesn’t come easy but having a goal – combined with consistency and dedication – makes it that much more possible to achieve. I get...
Everything You Need to Know about Biophilic Kitchen Design
NAILS | OPI Hi Barbie! Swatch #MidWeekMani
Press samples I feel like along with Fall and September, the long weekend just sort of crept up on me so I wasn’t expecting to...
No One Is You And That Is Your Power: Your Genetic Code. Decoded.
Your health outcomes can be influenced by genetic factors, as well as your diet, lifestyle and environmental changes. Because each of us is so unique,...