5 Ways To Spring Clean Your Fitness Approach
Five ways to get the most out of your workout, from losing weight and reducing stress to feeling great about yourself… 1. Phone A Friend...
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The 10 Best Mood-Boosting Crystals to Improve Productivity
Brett Larkin, Crystal Expert at TinyRituals, has named the best crystals to incorporate into your work environment to help combat stress, productivity slumps, and anxious...
What’s the Cost to Paint Kitchen Cabinets?
| Published on Aug 31, 2023 The average cost to paint kitchen cabinets ranges between $2,000 to $6,500. This average considers professional labor hours and...
How To Lose 1kg A Week: Safe & Healthy Exercise & Nutrition Tips
Figuring out how to lose weight in a week is no mean feat, let alone how to lose 1kg a week. Perhaps you don’t know...
A Bakuchiol And Niacinamide Skin Care Routine For Fine Lines & Wrinkles
With kids heading back to school and the leaves changing color, fall is all about new beginnings. And since we’re on the topic of fresh starts, the...
The Long-Lasting Impacts of Covid-19
The Covid-19 pandemic has disrupted and changed the way we do everything — from how we work to how we socialize, parent, receive care and...
What Did You Want To Be When You Grew Up? How Nail Techs Got Their Starts
Herman Paez, co-owner of Lovetouch Nails (Denton, Texas): While I was in college I was in banking. After I received a business degree I stayed...
5 Steps to Take When Your Healthcare Provider Won’t Listen to You
It happens time and time again. Women are told their health concerns are “nothing to worry about” for one reason or another. It’s just part...
Boxing Training With Connie Ferguson
Two-time South African and international boxing champion Xolisani ‘Nomeva’ Ndongeni, also Connie Ferguson’s boxing trainer of five years, meets our cover star twice or thrice...
Iconic TV Kitchens: Full House