Beauty Professionals, It’s Time to Take the Green Pledge
You have the power to make real change. As beauty professionals and brands, you witness firsthand how climate change impacts our communities, from wildfires in...
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5 Effective Ways To Beat The Dreaded Afternoon Slump
It’s so easy to lose motivation as soon as midday strikes. From frequent strolls to the copier, scrolling TikTok and needing about four coffee breaks...
Clinically Speaking: Questions and Answers About Recurrent Ovarian Cancer
An ovarian cancer recurrence means the disease has returned after you’ve gone into remission or been declared disease-free. While survival rates for people with recurrent...
What Is Rucking? How To Try The Cardio And Strength Workout, According To Experts
If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I’m here to...
I Was Told No One Lives with Pancreatic Cancer, but 31 Years Later, I’m Still Here — Fighting for a Cure
As told to Jacquelyne Froeber In 1994, I was in the emergency room when the healthcare provider told me pancreatic cancer was only diagnosed in...
Modular Kitchen Ideas for Every Style and Space
| Updated on Mar 25, 2025 Modular kitchens are built with pre-made standardized units, or modules. These units come in multiple sizes so that they...
What Exactly Is NEAT And How Can It Help Me Shed Weight Without Eating Less Or Exercising More?
So you’ve got the healthy routine waxed. You’re doing regular workouts, you’re cooking your own healthy meals and you’ve cut back on the wine. So...
Timeless Style With Carrara Marble Countertops
| Updated on Mar 23, 2025 Carrara marble countertops are known for their timeless elegance and soft, natural veining, making them a favorite in both...
How Can I Minimize Cancellations and No-Shows?
Tahra Clarke is a master nail professional, educator, and salon owner, based in Atlanta, GA. She specializes in both natural nail care and creative nail...
The Right Pantry Dimensions for Every Layout
| Updated on Mar 23, 2025 Getting the right pantry dimensions can make all the difference when it comes to building a practical and well-organized...