NAILS’ Top 10 Articles of 2024
Which of our 2024 nailsmag.com articles did you find most intriguing last year? The results are in, and there are some real winners, pertinent info,...
Author: admin
Post Vacation Depression Is a Real Thing
I grew up in Michigan and moved to Alabama after college. It was hard to leave my family and friends, but we promised to meet...
Power Walking Amps Up The Health Benefits Of A Daily Stroll – Here’s How To Do It Right
The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact...
Seaweed Looks Good on You® Salad Recipe
Written by OSEA Staff | Published January 21, 2025 We recently partnered with our friends at NYC’s Bonberi Mart to dream up a special seasonal...
Skin Care Refresh: 5 Best Products To Revitalize Your Skin
The start of a new year is the perfect time to reset, recharge and refresh — not just your goals but your skin, too. After...
You Can Sculpt Your Whole Body With This One R199 Piece Of Equipment
Kettlebells were made for so much more than swinging! Case in point: This full body kettlebell workout uses just one ‘bell to tone your whole...
SHEET MASK | VT Cosmetics Reedle Shot All in One 3 Step Mask
Purchased by me Happy Sunday! I know I am starting to sound like a broken record, but how are we already at the end of...
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8 Pretoria-Based Fitness Spots To Add To Your Workout Wishlist
From dusty trails to tech-savvy gyms, these Menlyn-based fitness hotspots serve up plenty of ways to keep moving all year round. Whether you’re looking to...
Hypothyroidism Caused Serious Problems for My Body and My Mind
As told to Jacquelyne Froeber January is Thyroid Awareness Month. “Have you noticed some asymmetry in your neck?” my friend asked. As physicians, we didn’t...