9 Useful Self-Care Apps For Wellness To Download Now
As a long-time wellness writer who’s seen many wellness trends come, go and return, I’ve seen plenty of self-care apps. From all-in-one life organisers to...
Author: admin
Cold Workouts: Try These Winter Workout Tips On How To Stay Safe And Warm, According To Trainers
Let’s face it: Running on the treadmill just isn’t the same as running at your favourite park. And, as the chilly winter months drag on, you might be on...
Jessica Vartoughian, founder of Jessica Cosmetics, Passes Away
Editor’s Note: The following was shared on the Jessica Cosmetics Instagram. NAILS extends their deepest sympathies to the Vartoughian Family. Jessica Vartoughian, founder and former...
Refrigerator Size Guide: Find the Right Fit for Your Kitchen
Top Freezer Budget buyers, smaller kitchens Energy-efficient, less freezer space Bottom Freezer Families who use fridge more than freezer Easier access to fresh food Side-by-Side...
Good Sex with Emily Jamea: Starting Again — Navigating Sex and Dating After Divorce or Loss
Emily Jamea, Ph.D., is a sex therapist, author of the USA Today Best-Selling book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion,...
Women’s Wellness Starts With Sleep
Sleep is essential for women’s health, but certain obstacles often prevent them from getting the sleep they need. Hormonal fluctuations during menstruation, pregnancy, and menopause...
“I’m A Personal Trainer And This Is Exactly How You Should Train Your Legs”
Things we love to skip: the intro of any TV show, queues of any kind and washing dishes. But when it comes to strong, sculpted...
Here’s How To Revive Your Dull Skin
Is your skin losing its natural glow? A dull, dry complexion can develop at any age, and even small changes in texture and tone can...
NAILS | Polka Dot Pink #CBBxManiMonday
Purchased by me It is now evident that I have a cold and even on Day 6, I am still exhibiting more and more congestion...
Avoid Pantry Clutter: 15 Items You Should Store Elsewhere
| Published on May 12, 2025 A pantry should be clean, safe, and efficient. But stocking the wrong items whether out of habit or convenience...