The Pros and Cons of Being Vegan
About 10 years ago, my best friend Katie decided to try Veganuary. That meant giving up meat, seafood, dairy and any other ingredient that comes...
Category: health
Women Health and Fitness tips
Top 5 Ways to Feel Empowered About Vaccine Decision-Making
Vaccines have been around for hundreds of years and have protected millions of people from illness. They’re one of the safest and most effective tools...
Step Into Your Best Shape With The WH Walking Challenge
Starting a new exercise programme can be daunting. We get that! And it’s why we’re so excited about the Women’s Health Big Book of Walking...
5 Health Podcasts Worth Your Time
When was the last time you listened to a health podcast? What about a podcast on mental health? There are millions of options out there...
4 Easy Exercises You Can’t Ignore If You’re Walking For Weight Loss
There’s more to good walking form than standing up straight. Proper foot alignment and a powerful push-off keep you walking longer and stronger. First, use...
Viatris Eye Care Division Materials for Dry Eye Disease
Intro paragraph text placeholder Clinically Speaking: Questions and Answers About Dry Eye Disease Keeping an Eye on Dry Eye Español Add all translated materials here...
My First Dry January Was Overflowing With Criticism, but I Learned to Listen to Myself
Six years ago I woke up with a bad headache attack. My mouth felt like sandpaper. So did my eyeballs. I was hungover. My family...
Surgical Options for Fibroids
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, supplements...
Tips for Staying Healthy During the Holidays
WomenTalk: Healthy for the Holidays On this episode of WomenTalk, our expert guests will share helpful tips for how to be healthy for the holidays...
Pharmacy Benefit Managers Are the Most Influential Healthcare Companies You’ve Never Heard Of
Taking prescription drugs may be more American than apple pie. According to the Centers for Disease Control and Prevention (CDC), nearly half the people in...