Ready To Play Padel? Here’s The Gear You Need, Per Experts
So, you spotted everyone having a blast on the padel court this weekend and now you’re itching to join the new “it” sport? Don’t worry,...
Category: health
Women Health and Fitness tips
How to Support a Loved One Living with Obesity
March 4-8, 2024, is Obesity Care Week. Obesity can be a tough topic to talk about. Although more than 2 out of 5 people in...
How To Actually Get Better At Talking To Yourself
We’re all probably guilty of entertaining the negative voices in our heads in the midst of a situation where things aren’t exactly going our way....
Say Hello To The Time-Saving Phone You’ve Been Waiting For
Every year, tech giants push the boundaries of possibility with their latest releases, and this year, Samsung is rewriting the innovation rulebook. We got our...
What To Look Out For When Picking a Water Bottle
Here’s an unexpected win for the environment: reusable water bottles are having an it-girl moment, thanks in part to the wildly popular Stanley cups. While...
Bladder Cancer Survivors Face Greater Risk of a Second Unrelated Cancer
At 57 years old, Margo Wickersham was diagnosed with stage 1 bladder cancer. The real estate professional had no known risk factors for the disease...
Anti-Obesity Medication Stopped My Obsessive Thoughts About Food and Helped Me Become a Stronger Woman
As told to Jacquelyne Froeber March 4-8, 2024, is Obesity Care Week. “If I don’t get food in the next two minutes, I’m going to...
Does Gua Sha Work?
You’ve probably seen videos on social media of people showing off their taunt jaw lines and perfectly sculpted cheekbones praising a small heart-shaped rock. You’re...
Could Bed Rotting Be The Answer To Your Self-Care Struggles?
New Age, TikTok wellness trends will have you believe that everything your parents taught you about waking up early daily and making your bed is...
TV/Radio Presenter Rorisang Thandekiso On The Moments That Defined Her Path Forever
TV/Radio broadcaster and speaker Rorisang Thandekiso’s biggest turning point came in Grade 8. Vocal from a very young age, Rorisang often got into trouble for...