Mental Health and Urothelial Bladder Cancer
Video/Image Voiceover/Audio Mental Health and Urothelial Bladder Cancer Female doctor, woman of color, talking to female patient: doctor looks caring, patient looks concerned. Finding out...
Category: health
Women Health and Fitness tips
Prolapse Changed My Life for the Better
As told to Jacquelyne Froeber June is Pelvic Organ Prolapse Awareness Month Sitting in a waiting room with mostly 80-year-old men, I wondered how I...
How To Get Fit In Your 20s – This Is Your Healthy Routine
How to get fit in your 20s? Easy. This is the decade in which you’re most likely to be in your peak physical condition; your...
Period Products Are Not Tested Using Real Blood. (Yes. You Read That Right.)
In 2020, a period product company used red liquid to show how absorbent their sanitary pads are in a TV commercial. It was the first...
Exactly How To Train For A Handstand Or Pull-Up, Per Experts
We reckon there’s been a time when you envied the women nailing handstands on your feed, or you’ve oggled at someone effortlessly bashing out pull-ups...
Here’s How To Spot Secret Addictions And Tips To Break The Cycle
Imagine a typical “addict.” What comes to mind? Perhaps someone staggering down the street clutching a wine bottle, or maybe someone staying up late, glued...
This Scalable HIIT Workout Will Be Your New Go-To For All-Over Gains
Looking for a low-intensity scalable HIIT workout that works for beginners and advanced fitness enthusiasts? Look no further than this workout, which prioritises speed over...
Free Bleeding: Why Some Menstruators Are Ditching Period Products
Whoever said you can’t wear white after Labor Day didn’t have periods. For some of us, you can’t wear white — ever. At least not...
This One-Dumbbell Workout Is Perfect For Home Or A Packed Gym
Whether you’re in a packed gym and could only find one lonely dumbbell or if you’re working with a sparsely-stocked home gym, there’s a lot...
3 Hand Exercises You Should Try If You’ve Got Carpal Tunnel Syndrome
That nonstop pounding on the keyboard all day may help you get ahead, career-wise (assuming what you’re typing so frenetically is still intelligible) but it’s...