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You’re likely well-versed in HIIT, but how much do you know about LISS, a.k.a. ‘Low Intensity Steady State’ training? Also known as LISS cardio, the low-intensity training includes workouts...
Press sampleIt is amazing what you discover when you go through old photos! This is a post that I started three years ago and just...
p.s. Please keep our community friendly and full of joy by always sharing who inspires you. (Find me to do this in the links below...
The holiday season is arguably hair stylists’ busiest time of the year. With November and December fully booked with appointments, stylists often see a drop...
Is Covid over? We wish. Like us, you’ve probably wrapped your brain around the fact that Covid — and variants of the virus — are...
Our Strawberry Rhubarb Dermafoliant has earned its status as a skin care staple. Celebrated for its efficacy, this gentle rice-based exfoliator leaves your complexion looking...
We all want to avoid paying more taxes than we have to – especially on our retirement savings! That’s why Anna Manukyan wants you to...
FULL Elegant Nail Art Playlist p.s. Please keep our community friendly and full of joy by always sharing who inspires you. Here is how: TAG...
About 10 years ago, my best friend Katie decided to try Veganuary. That meant giving up meat, seafood, dairy and any other ingredient that comes...
Press samples Peach Fuzz – described by Pantone as “a delicate shade that sits between pink and orange. It sounds lovely enough to eat and...