5 Fitness Goals You Should Be Making If You Want To See Progress
One thing we fitness pros are always babbling on about is the importance of having goals. In fact, the first thing I ask prospective clients...
Category: womentips
tips for women
What You Need to Know About Ovarian Cancer
Ovarian cancer, cancer of the ovaries, is often called a silent killer because it has no symptoms in the early stages and signs like bloating...
What Are Community Health Workers?
When Jamie Collins, a 54-year-old transgender woman from Shreveport, Louisiana, was using drugs and engaging in sexual activity with multiple partners, she knew she was...
Healing Herbs And Spices For Healthy Skin And Body
For centuries, herbs and spices have been revered for their medicinal, culinary and aromatic properties. They add flavor to your favorite dish, garnish chic cocktails...
Level Up Your Customer Experience
Haus Salon, Minneapolis, MN When HAUS Salon co-founder Jessica Reipke and co-founder Charlie Brackney Love opened their first HAUS Salon location in Minneapolis in 2011,...
HIV/AIDS Support Group Finder
Thaïs Diaz HealthyWomen’s Program Coordinator Thaïs Diaz has a background in public health, nutrition and chronic disease prevention and works as a program coordinator for...
‘Nature’s Ozempic’: What Are The Benefits Of Berberine?
You may already take multivitamins. And know how important certain vitamins and minerals (you know, like vitamin D, iron and zinc) are for your health. But once in...
How users achieve firmer and brighter-looking eyes in 7 days
Are you seeing darker eye circles and more fine lines around your eyes? Staying up late and working overtime can make it worse. It’s time...
SHEET MASK | Flower Beauty Revitalizing and Radiance Boosting Sheet Mask
Purchased by me In 2019, a couple of other beauty bloggers and I decided to take on April and the theme of Earth Month by...
Try This Shy Girl Upper Body Workout If You Lack Confidence At Gym
For strong, sculpted arms, biceps and triceps exercises are great — but don’t forget to work those shoulders too. Toning the tops of your arms...