It’s Official: Stress Makes Us Crave Junk Food
Have you ever noticed you reach for junk foods when you feel stressed? Maybe you don’t feel you have the energy to cook something healthy...
Category: womentips
tips for women
Gender-Affirming Care Is Important
June is Pride Month. By the time she was 12 years old, Erin Reed knew she was transgender. But the Louisiana native didn’t have access...
SHEET MASK | The Creme Shop Rainbow Mask
Purchased by me It is officially the first day of summer and I am going to *attempt* what I tried to do last summer which...
I Was Diagnosed with HIV When I Was 15. It’s Been a Journey of Learning to Love Myself Enough to Take My Meds.
As told to Nicole Audrey Spector I became sexually active when I was really young — just 13 years old. I probably wasn’t emotionally mature...
You Can Do This Arms & Abs Bodyweight Workout Anywhere
Whether you’re pressed for space or can’t find weights at the gym, this abs and arms bodyweight workout does the job and then some. Created...
Why You Should Use Azelaic Acid in Your Skincare Routine
Azelaic acid is a skincare ingredient that has been gaining popularity in recent years due to its numerous benefits for the skin and as such...
I Was the First Living Kidney Donor with HIV
As told to Erica Rimlinger I’m living with HIV, and I’m perfectly healthy. That statement would have sounded impossible to my childhood self. When I...
The 14 Yoga Stretches To Do Daily If You Want To Become More Flexible
The best yoga stretches to do every day are the ones that can help you increase your flexibility and full range of motion from head...
What Does Sun Damaged Skin Look Like?
Years of spending time outdoors in the sun will take a toll on our skin. The hours and days we’ve logged exposed to the elements can...
HAIR | Derma E Scalp Relief Hair Care Set
Press samples I should have tried this Derma E collection a long time ago because the relief for my itchy scalp has been incredible! I...