How to Make a Vision Board
It’s a new year and you know what that means: a ton of messaging about a “new” you. Well, for the record, we think you’re...
Category: womentips
tips for women
These Strength Moves For Swimmers Are Total-Body Toners
These dry-land moves form a double-whammy for your bod: they’re the perfect strength moves for swimmers and will also tone and up your endurance for...
Waves of Wellness Challenge: Your New Year Reset
Kick off the New Year with our Waves of Wellness Challenge, a four-week journey to reset, recharge, and feel your absolute best. Each week, you’ll...
SHEET MASK | It’s Skin Fresh Mask: Blueberry, Bamboo, Aloe and Carrot
Purchased by me Happy New Year! 2025 feels like it came out of nowhere, but we made it to another year and I am glad...
Slower Walks Boost Weight Loss In Women Over 50, Recent Study Finds: Here’s Why
Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case when it comes to walking for women older...
Swiss Beauty Brand Mavala Focuses on the Health and Beauty of Nails
Mavala, a Swiss beauty brand with a legacy dating back to 1958, focuses on offering exceptional hand and nail care with products that concentrate on...
6 Tips for True Self-Care in the New Year
Treat yourself right by getting A Mammogram Takes less time than a mani/pedi — and it can save your life The 5-year survival rate for...
5 Ways To Actually Make Your New Year’s Resolutions Stick
If packed gyms on January 1 are any indication, everyone starts off the new year with the best of intentions – from upping your organisation...
NAILS | Happy NYE! #CBBxManiMonday
Purchased by me Happy New Year’s Eve everyone! We made it! I’m still doing my best to catch up on rest, but one thing I...
Framed vs. Frameless Cabinet Doors: Which Style Fits Your Kitchen?
When it comes to kitchen cabinets, the debate between framed and frameless doors is almost as heated as the argument over pineapple on pizza. While...