12 Cross-Training Workouts Perfect For Weightlifters, Runners And More
If we were to compare cross-training workouts to something, we’d call it the “everything in moderation” axiom of fitness. A bit of everything, the practice...
Category: womentips
tips for women
A Guide to American-Made Quartz Kitchen Countertops
A lot of consumers prefer to “buy local”, with very honorable intentions to sustain their region’s economy and support small businesses, as well as the...
My Ear Infection Turned Out to Be a Rare Disease
As told to Jacquelyne Froeber “I’ve never seen anything as invasive as this in my life,” my surgeon said. I was still groggy from the...
SKINCARE | Leaders Green Collagen Eye Cream for Face
[unable to retrieve full-text content] Press sample Look at me! I am on a blogging roll! It’s amazing what a few days of rest can...
I Won Three Olympic Gold Medals All While Keeping My Sjögren’s Disease a Secret from the Sports World
My second year of professional soccer started out great. I worked hard during training, and I got stronger and faster every day. Then one afternoon...
Here’s Exactly How To Become A Legit Morning Person
For some of us, sticking to a 10.30 pm bedtime is impossible. And jumping out of bed at the first sound of the alarm? LOL....
What To Do If A Leaky Bladder Is Ruining Your Workouts
Getting in your stride during a workout is a great “I Am Woman, Hear Me Roar!” feeling. But a leaky bladder, known as urinary incontinence,...
How to Make Connections When You’re Lonely
When you hear the word “epidemic,” what do you think of? Smallpox? Yellow fever? Polio? What about loneliness? It may not seem like feeling lonely...
NAILS | Rainbow Honey My Girl Swatch #CBBxManiMonday
[unable to retrieve full-text content] Purchased by me sooooooo long ago! Let’s start by saying that my nails have gone through hell and are once...
SHEET MASK | VT Cosmetics PDRN Hydrogel Mask
Purchased by me It’s hard to believe that I have not written a blog post in 2 weeks, but honestly this month just whizzed right...