Tips for Living with Multiple Sclerosis (MS)
Living with multiple sclerosis means you’ll need to make some life changes, including managing self-care. It’s as important as your medical treatment! According to neurologist...
Category: womentips
tips for women
5 Items You Need to Have Fun in the Sun
May 6, 2024, is Melanoma Monday and May is Skin Cancer Awareness Month. With summer right around the corner, many of us are ready to...
If Your Mattress Sucks, You Might Want To Try Pressure Mapping For Better Sleep
Let’s go back: the last time you bought a mattress (Varsity? Your first flat, ten years ago?), how long did you spend on it before making...
Tone-Up From Head To Toe With This Killer 15-Minute Workout
This killer tone-up workout ticks a few convenient boxes. It requires zero equipment, fires up your muscles, tones and gets up your heart rate. The...
NAILS | Dior Pastel Mint with a 70s Vibe #CBBxManiMonday
Pastel Mint #203 purchased by me. Rest of polishes are press samples. I don’t know if I have mentioned this, but in terms of a...
10 Worst Kitchen Remodeling Mistakes, According to the Pros
| Published on May 3, 2024 When investing significant amounts in renovating your kitchen, it’s crucial that the finishes and upgrades you choose are not...
Inflammation 101
Inflammation. It gets a bad rap, but it may surprise you that it’s not all bad — but you can have too much. It’s like...
Beauty Changes Lives Announces Success of “One Day. One Ticket.” Campaign
Campaign Champion Candy Shaw, BCL Founder Lynelle Lynch, and BCL Executive Director Lisa Roeberg announced the success of the “One Day One Ticket” campaign. Photo: Beauty...
4 Breakfast Swaps For Weight Loss You Should Try
Few things feel as luxurious as a gorgeous brunch at a bustling restaurant where mouth-watering options abound. But when you’re watching your waistline, a little...
Use These 5 Resistance Band Moves To Ease Knee Pain
Niggling knee pain can make it hard to keep up your exercise habit, even if you aren’t running marathons. These resistance band knee exercises could help. They strengthen...