“How A Health Wake-Up Call Led Me To Wellness – And Got Me Through My PhD”
Whether it’s a new workout habit or a resolve to be tech-free before bed, any change is usually spurred by a trigger. For the then...
Category: womentips
tips for women
NAILS | Hints of Flowers #CBBxManiMonday
Press samples marked with * I will keep this short as it took me TWO hours to get home from work today due to Lions...
Here’s How Contraception Can Impact Your Oral Health
When women think about birth control, they usually focus on the usual suspects – their periods, skin, mood, maybe even weight. But have you ever...
SHEET MASK | Saturday Skin Spotlight Brightening Mask
Purchased by me Today, I am feeling much more awake compared to Friday when by the end of the day, I had taken three naps....
How to Build Career Connections in Beauty: Expert Networking Advice from K18’s Sabrina Sanborn
A.I. graphic *Editor’s Note: This piece is part of MODERN SALON 101, our ongoing series of practical advice from industry professionals. From barbers to nail...
LIFESTYLE | Five on Friday
It’s Friday and what feels like the end of a very long week! I have a day off today and had a very long day...
TV Producer, Actress And Author Tshiamo Modisane On How Writing Her Debut Book Liberated Her
Earlier this year, TV Producer, actress and author Tshiamo Modisane released a memoir that detailed her journey to healing from past hurts and traumas. Growing...
Free Your Stride With The HOKA Arahi 8
Let’s be real – most running shoes make you pick between cushion or control. But what if you didn’t have to choose? That’s exactly what...
I Wasn’t Tired. I Was in Heart Failure.
As told to Erica Rimlinger “I’m fine. I just didn’t eat enough breakfast,” I told the medical staff in the emergency room. I was gearing...
The Red Flags That Say “Don’t Take That Salon Job”
Finding the right salon home—or any workplace that feels safe, supportive, and growth-minded—starts long before you step on the floor. This article from LiveCareer, a...