Microdosing Mushrooms — Magic or Meaningless?
Do you remember the scene in “Alice in Wonderland” when Alice nibbles on a mushroom so she doesn’t grow too big or shrink too small?...
Category: womentips
tips for women
The 2024 Holiday Gift Guide
They say it’s better to give than to receive. Frankly, we appreciate a bit of both. We believe that a thoughtful gift can make someone...
Black Women Have the Lowest Rates of Ovarian Cancer — But Are Less Likely to Survive the Disease
September 2024 is National Ovarian Cancer Awareness Month. Like most cancers, ovarian cancer has better outcomes if it’s treated early. However, it’s tough to find...
4 Most Common Questions Women Ask About Their Sexual Health
What does your ‘Girls Night’ consist of? Pizza, wine and a few episodes of Emily In Paris? Or is it a night where you and...
The 15-Minute Tone Up Workout
“This workout is simple, but it’ll seriously crank your heart rate and metabolism,” says strength and conditioning specialist Jen Ator. You’ll also increase your flexibility...
What is Cottage-Style Kitchen Decor? Create the Look With These Ideas
| Published on Oct 2, 2024 Cottage-style kitchen decor draws inspiration from rustic countryside living and is known for creating a cozy and inviting atmosphere....
My “Small” Cancer Turned Out to Be Stage 4 Breast Cancer
As told to Jacquelyne Froeber October is Breast Cancer Awareness Month. December is my birthday month. It was also the month I scheduled all my...
NAILS | Dior Blue Star Swatch #CBBxManiMonday
Purchased by me Today is bananas, B-A-N-A-N-A-S! Though it is a holiday here in BC and work is operating on holiday hours, I will be...
Everything You Need to Know About Glycerin
When it comes to skincare, there are a few tried-and-true ingredients, like hyaluronic acid, squalane, niacinamide and bio retinol (just to name a few), that...
I Was “Too Young” to Have Colon Cancer
As told to Shannon Shelton Miller I was thrilled to be pregnant with my first child at 29. Everything went well for about eight months...