These Budget-Friendly Home Gym Items Are All You Need, Trust Us
Keen to unlock your fitness potential without breaking the bank? Or maybe in cold temps, taking a run outside is as appealing as soggy socks....
Category: womentips
tips for women
Best Face Oils For Gua Sha Massage
Gua sha facials have become the latest viral at-home beauty treatment. Though it’s been trending in recent years, the benefits of gua sha have been...
Stress Caused My Spontaneous Coronary Artery Dissection
As told to Jacquelyne Froeber Everything happened so fast. In December 2022, I was walking back from the bathroom to my office when I felt...
Is A Standing Abs Workout More Effective Than Lying Down? Experts Discuss
Doing a standing abs workout might sound as vintage as working out in a unitard, but surprise, surprise: they’re both super popular right now! “They...
SHEET MASK | Peace Out Overnight Bio-Collagen Recovery Mask
Purchased by me. Affiliate links. It seems like the most viral sheet masks right now are the ones that become clear while you wear them...
MelodySusie PocketNail Series: The First Truly Pen-Shaped Nail Drill for Nails On the Go
Credit: MelodySusie *Editor’s Note: This article has been reshared with permission from MelodySusie. MelodySusie PocketNail Series: The First Truly Pen-Shaped Nail Drill for Nail On...
9 Simple Eating Rules For Weight Loss To Burn Fat All Day
What we eat has an enormous impact on our health and weight status. But did you know that when and how we eat also make...
With Us From the Start
Written by OSEA Staff | Published May 23, 2025 This year, 2025, marks 29 years of building and growing our brand. Yep, we’re celebrating 29...
Exactly How Much Do You Know About Prediabetes?
Prediabetes, sometimes referred to as borderline diabetes… it sounds like yet another lifestyle ailment to be worried about, right? Unfortunately, it is another important health...
How To Prep Your Skin For A Special Event
Are you a bride-to-be looking for that “lit from within” glow on the big day? Whether you’re the blushing bride, a member of the bridal...