SKINCARE | My Routine with Augustinus Bader
Some press samples The time has come for an honest to goodness skincare review that isn’t a sheet mask! I have been eyeing luxury skincare...
It’s Possible To Reverse Type 2 Diabetes, According To One Woman Who Did It
Type 2 diabetes is often referred to as a lifestyle disease. Even so, it can be a lot to manage, with injections and closely monitoring...
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6 Energy-Boosting Hacks That Are Simple To Integrate
Tiredness is that feeling that we all seem to know a little too well. Perhaps it’s waking in the morning and desperately wanting to hit...
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SHEET MASK | Botanic Farm Natural Energy Mask Sheet in Aloe, Rice and Tea Tree
Press samples It is the third week of my attempting #LunarFebruary and even though I miss having a feed of Valentine’s pink and red,...
The Best Skin Care Tricks From An Esthetician
Looking for skin care tips and tricks from an esthetician? We’re excited to chat with Eminence Organics’ Lead Skin Care Trainer, Natalie Pergar, and tap...
Transformation Journey: Exercise Renewed My Self-Esteem And I’m Stronger Than Ever!
If you’re on a transformation journey, take heart from the stories of others who’ve been there. Here, Louné Maree details how she went from skinny...
It’s Time To Stop Believing These Sexual Health Myths
From periods to contraception to fertility, women’s sexual health is subject to its fair share of myths. In South Africa alone, these myths are not just rampant...
Lupus is A Cruel Disease — But Through Living With it, I’ve Found Balance and Grace
As told to Nicole Audrey Spector I was in my late twenties and working a demanding — but wholly fulfilling — job at a large...