10 Training and Nutrition Tips for Success
It doesn’t come easy but having a goal – combined with consistency and dedication – makes it that much more possible to achieve. I get...
Everything You Need to Know about Biophilic Kitchen Design
NAILS | OPI Hi Barbie! Swatch #MidWeekMani
Press samples I feel like along with Fall and September, the long weekend just sort of crept up on me so I wasn’t expecting to...
No One Is You And That Is Your Power: Your Genetic Code. Decoded.
Your health outcomes can be influenced by genetic factors, as well as your diet, lifestyle and environmental changes. Because each of us is so unique,...
What Is Retinol? Benefits, Side Effects & Natural Alternatives
Conventional retinol has long been a mainstay of skin care, finding its place in topical formulas that target the visible signs of aging. Unfortunately for...
HAIR | Gisou Honey Infused Haircare Set
Purchased by me Ah, trendy haircare. Sometimes I hate myself for giving into the hype of certain brands and Gisou (“hair” in Farsi) was one of...
Why Are Your Toes Curling Down?
If you’re wondering why your toes are curling down, you can probably blame your shoes (we’re talking to you, high-heeled-loving ladies). Wearing shoes that don’t...
SHEET MASK | Neogen Super Hydra Aqua Capsule Mask
Purchased by me Neogen sheet masks have always had a more “serious” vibe leaning more towards the derm side of skincare with the packaging looking...
3 Important Tips for Effective Retirement Planning
Do you feel like you’re behind in planning for your retirement? What if you haven’t even started? You’re definitely not alone. Even if the thought...
Wondering What a Menstrual Cup Is and How You Use One?
Did you know disposable tampons and pads aren’t the only period products out there? There’s another, more environmentally friendly option available that you may have...