
5 Fitness Goals You Should Be Making If You Want To See Progress
One thing we fitness pros are always babbling on about is the importance of having goals. In fact, the first thing I ask prospective clients...
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One thing we fitness pros are always babbling on about is the importance of having goals. In fact, the first thing I ask prospective clients...
Ovarian cancer, cancer of the ovaries, is often called a silent killer because it has no symptoms in the early stages and signs like bloating...
Table of Contents As a responsible fur parent, you always want to feed your dog healthy food. When choosing veggies to include in your woofer’s...
Table of Contents Nope, it’s not a typo error. This French Bulldog and Pug mix is literally called the Frug. And you read that right—this...
When Jamie Collins, a 54-year-old transgender woman from Shreveport, Louisiana, was using drugs and engaging in sexual activity with multiple partners, she knew she was...
For centuries, herbs and spices have been revered for their medicinal, culinary and aromatic properties. They add flavor to your favorite dish, garnish chic cocktails...
Haus Salon, Minneapolis, MN When HAUS Salon co-founder Jessica Reipke and co-founder Charlie Brackney Love opened their first HAUS Salon location in Minneapolis in 2011,...
Thaïs Diaz HealthyWomen’s Program Coordinator Thaïs Diaz has a background in public health, nutrition and chronic disease prevention and works as a program coordinator for...
You may already take multivitamins. And know how important certain vitamins and minerals (you know, like vitamin D, iron and zinc) are for your health. But once in...
Are you seeing darker eye circles and more fine lines around your eyes? Staying up late and working overtime can make it worse. It’s time...