![](https://toptipsforyou.com/wp-content/uploads/2024/07/calisthenics-by-Freepik-300x169.jpg)
This Beginner Callisthenics Workout Builds Serious Strength & Mobility
If you’ve ever watched gymnast Caitlin Rooskrantz perform gravity-defying feats, you’ve probably wistfully imagined yourself being *that* strong and flexible. The truth? Those fabulous moves...