Why Practicing Self-Efficacy Is Key To Becoming The Best Version Of Yourself
There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief...
SHEET MASK | Innisfree Oatmeal Energy Mask
Given by a client I love it when clients know what you REALLY love! These masks were given by a client who had just come...
NAILS | Sally Hansen Satin Glam in Taffeta #CBBxManiFriday
Purchased by me As you can see, I have baby nails (for me) as I had to chop everything off after suffering 6 broken nails!...
7 Treadmill Workouts For Every Type Of Goal, From Strength To Weight Loss
Let’s be real – running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. The best...
The Female Founders’ Wellness Guide
Every new year is a chance at a new beginning. It’s the perfect moment to reset our rituals–not through extreme resolutions, but by cultivating small,...
15+ Perfect Shoulder-Length Haircuts for Fine Hair in 2025
#1 Shoulder-Length Cut for Fine Hair A shoulder-length cut with soft waves adds dimension and movement to fine hair, making it appear fuller. The subtle...
Why Are More Non-Smokers Getting Lung Cancer?
At 37, Samantha Murrell was the picture of health. She hiked daily and enjoyed other outdoor activities like paddleboarding and mountain biking near her home...
Our Favorite Nail Moments from the Golden Globes
Aprés Nail was represented all over the red carpet for the 2025 Golden Globes in several celebrities’ nail looks. Among them were huge stars like...
Why Are Women of Color More at Risk for Lupus?
As a senior at Florida A&M University, Sharon Harris had been juggling a full course load, three jobs and other demands of college life when...
Happy Hour Is on the Rocks: Alcohol and Breast Cancer Advisory
Attention libation lovers: A new advisory from the surgeon general says drinking alcohol — even one drink a day — increases the risk for certain...