Trainers Discuss TikTok’s 3-2-1 Method & If It Works
Finding a good workout split can be really daunting: Are you doing enough cardio? Torching enough calories? What about building strength? But what if it’s...
I Tried A Powder Sunscreen: Here’s What Happened
Reapplying sunscreen throughout the day can be a hassle. As you may know, reapplying is just as important as putting SPF on in the first...
How Is Lupus Diagnosed?
Risa Kerslake, R.N. Risa Kerslake is a registered nurse and freelance writer who lives in the Midwest, specializing in health, parenting and education topics. Her...
How To Deal With Your Latex Condom Allergy
Latex, a common ingredient in healthcare, is a liquid material derived from the rubber tree – and is found in many products such as condoms,...
These Budget-Friendly Home Gym Items Are All You Need, Trust Us
Keen to unlock your fitness potential without breaking the bank? Or maybe in cold temps, taking a run outside is as appealing as soggy socks....
Best Face Oils For Gua Sha Massage
Gua sha facials have become the latest viral at-home beauty treatment. Though it’s been trending in recent years, the benefits of gua sha have been...
Stress Caused My Spontaneous Coronary Artery Dissection
As told to Jacquelyne Froeber Everything happened so fast. In December 2022, I was walking back from the bathroom to my office when I felt...
Is A Standing Abs Workout More Effective Than Lying Down? Experts Discuss
Doing a standing abs workout might sound as vintage as working out in a unitard, but surprise, surprise: they’re both super popular right now! “They...
SHEET MASK | Peace Out Overnight Bio-Collagen Recovery Mask
Purchased by me. Affiliate links. It seems like the most viral sheet masks right now are the ones that become clear while you wear them...
Can Dogs Eat Watercress? Is Watercress Safe For Dogs?
The short answer is no, dogs can’t eat watercress as it causes significant digestive issues for dogs. That being said, watercress isn’t considered highly toxic,...