Dog Pregnancy: How Long Are Dogs Pregnant?
Finding out your dog is pregnant can bring excitement and uncertainty. Regardless of how you feel about the big news, nature will take its course,...
5 Things to Do Instead of Doom Scrolling
May is Mental Health Awareness Month. When it comes to social media and mental health, it’s complicated. At times, the constant stream of videos, posts,...
Living with Lupus
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, supplements...
A Simple Body Care Routine for Sensitive Skin
Clinically proven body care can work like magic: It’s one of the best ways to make your skin look and feel softer, firmer, and glowy...
Azelaic Acid 101: My Personal Skin Care Experiment
I’ve been writing about skin care for over a decade and have tried what feels like every product under the sun (special shoutout to my...
10 Kitchen Upgrades That Are Worth the Money, According to the Pros
| Published on May 7, 2024 Kitchen remodels are expensive undertakings, with average prices ranging from about $14,000 to $41,000. The high cost and long...
Tips for Living with Multiple Sclerosis (MS)
Living with multiple sclerosis means you’ll need to make some life changes, including managing self-care. It’s as important as your medical treatment! According to neurologist...
5 Items You Need to Have Fun in the Sun
May 6, 2024, is Melanoma Monday and May is Skin Cancer Awareness Month. With summer right around the corner, many of us are ready to...
If Your Mattress Sucks, You Might Want To Try Pressure Mapping For Better Sleep
Let’s go back: the last time you bought a mattress (Varsity? Your first flat, ten years ago?), how long did you spend on it before making...
Tone-Up From Head To Toe With This Killer 15-Minute Workout
This killer tone-up workout ticks a few convenient boxes. It requires zero equipment, fires up your muscles, tones and gets up your heart rate. The...