Good Sex with Emily Jamea: Alcohol, Women and Sex
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex....
Tag: women fitness
How To Fix Constipation
Blocked. Delayed. Backed-up. Struggling to go number two. Constipation. Whatever you call it (or not) it’s a very embarrassing topic. Despite that, it’s something more...
The Best New ASICS Running Shoes For Every Kind Of Runner
ASICS has long been a go-to for runners, delivering a balance of comfort, stability and performance. Their latest line-up continues to push the boundaries with...
Why It’s Important To Talk About Your Periods + How To Do It
For many – if not most – people with ovaries, the first period is unexpected, painful and secretive. Without anything being said, we are silently...
OTG Active Unveils The Zeal Rib Collection
OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the Zeal Rib Collection. Designed...
The Skinny on Microdosing GLP-1 Drugs
March 3 -7, 2025, is Obesity Care Week. The term “microdosing” probably makes you think of psychedelic drugs — us too. But the latest trend...
Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You
There’s a reason why people are obsessed with the Garmin Instinct 3 – it’s durable, packed with smart features, and tough enough to handle everything...
My Doctor Told Me to Go Get Pregnant to Treat My Endometriosis
As told to Jacquelyne Froeber March is Endometriosis Awareness Month. I remember having issues with my period as a teenager, but it was in my...
Are Running Shoes Good For Walking? Here’s What To Know
Everywhere you look, someone is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair...
HIIT, Running, Padel – The Motion Range By CIOVITA Does It All
CIOVITA, the powerhouse behind South Africa’s premier cycling gear, is shifting gears with the launch of the Motion Range – its first foray into the...