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HealthyWomen shares the concerns of the American College of Obstetricians and Gynecologists and other medical associations about the health and safety of pregnant people and...
Per South Africa’s National Department of Health, between 6 000 and 11 000 South Africans succumb to flu every year, a rather concerning stat considering...
May is Healthy Vision Month. My partner, Tom, often brags about his great eyesight. And I’ve always just assumed he has perfect vision because he’s...
All of your organs are crucial to your well-being, with the exception of a select few (looking at you, appendix). But if you had to rank...
Finding a good workout split can be really daunting: Are you doing enough cardio? Torching enough calories? What about building strength? But what if it’s...
Risa Kerslake, R.N. Risa Kerslake is a registered nurse and freelance writer who lives in the Midwest, specializing in health, parenting and education topics. Her...
Latex, a common ingredient in healthcare, is a liquid material derived from the rubber tree – and is found in many products such as condoms,...
Keen to unlock your fitness potential without breaking the bank? Or maybe in cold temps, taking a run outside is as appealing as soggy socks....
As told to Jacquelyne Froeber Everything happened so fast. In December 2022, I was walking back from the bathroom to my office when I felt...
Doing a standing abs workout might sound as vintage as working out in a unitard, but surprise, surprise: they’re both super popular right now! “They...