The Good, the Bad, and the Bathroom Dash: What to Do Before and After Your Colonoscopy
Slide 1 The Good, the Bad, and the Bathroom Dash: What to Do Before and After Your Colonoscopy The colonoscopy and the recovery are usually...
Category: health
Women Health and Fitness tips
5 Quotes About Confidence From Bontle Modiselle
It wasn’t until 2024 that Bontle Modiselle found a fitting term that sums up what she does for a living – hence the title multi-disciplinary...
The 411 On Wall Pilates Workouts From Experts. Plus, A Go-To Wall Pilates Routine
Any woman on social media would know wall Pilates workouts: the trend that racked up over 22 million likes on TikTok is peppered throughout your...
How To Pick The Best Bed For Better Sleep, According To Experts
We live in a world where the number of personal priorities make for a 25-hour day, every day. And in those hours, sleep is the...
“How I Healed My Debilitating Gut Issues Using Food”
At 53 years old, HR practitioner turned nutrition and wellness expert Taaliah Weber has a powerful story of how she healed her gut issues. It now...
Kate Walsh Wants You to Get Screened for Cancer
Fans of “Grey’s Anatomy” and “Private Practice” know Kate Walsh as surgeon-extraordinaire Dr. Addison Forbes Montgomery. But the actress has also dealt with some tough...
What Is GORE-TEX? A Deep Dive Into The Viral Fabric
Are your Salomon’s a prized possession in your wardrobe? Your Merrel essentials have to be pried out of your cold, dead hands? For anyone who...
Good Sex with Emily Jamea: Alcohol, Women and Sex
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex....
How To Fix Constipation
Blocked. Delayed. Backed-up. Struggling to go number two. Constipation. Whatever you call it (or not) it’s a very embarrassing topic. Despite that, it’s something more...
The Best New ASICS Running Shoes For Every Kind Of Runner
ASICS has long been a go-to for runners, delivering a balance of comfort, stability and performance. Their latest line-up continues to push the boundaries with...