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Women Health and Fitness tips
WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource for women, today came together with a diverse group of some of the...
Whether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable...
As told to Jacquelyne Froeber September 25, 2024, is World Dense Breast Day. After the mammogram, I sat in the waiting room wearing that god-awful...
Pilates is all about slow, controlled movements – but its fitness and health rewards are supercharged. Whether you go for a class on a mat,...
Venus* never forgot the advice her OB-GYN gave her after she went through menopause. “If you ever have any kind of bleeding, see a doctor.”...
Full disclosure: I love Groupon. It’s full of deals on stuff and services I never knew I needed. A detoxing foot bath for $5? Yes,...
Michelle Sabia, MPH, CPH Program Manager Michelle Sabia has a passion for health equity and has dedicated her career to supporting underserved populations through education,...
As told to Jacquelyne Froeber I was lifting weights at the gym when I felt something rip in my neck. I wanted to scream, but...
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex....
When you think of bullying, high school drama might immediately come to mind: Perhaps you picture the girls you thought were your friends passing mean...