Biologics, Biosimilars and Generics: What’s the Difference?
What are biologics? A biologic is a medication made from living materials. These sources include: Plant cells Animal cells Microorganisms such as bacteria and yeast...
Category: health
Women Health and Fitness tips
Does The ‘Watermelon Diet’ Work For Weight Loss? How It Works And If It’s Safe, According To Experts
When you’re on a weight loss journey, it’s understandable to want to eat healthy foods that help you achieve your goals. If you want results fast, trends...
Health Insurance 101: How to Choose Health Insurance if You Have Asthma
If you have asthma, choosing the right health insurance can help you get the treatments you need with less hassle. Asthma treatments fall into two...
How To Turn Those Forgotten Resolutions Into Attainable Goals
We can’t think of a better way to remind you that you’re never too late to try again or to attempt new things! So, we’ll...
9 Bodyweight Exercises That Will Improve Your Mobility
Bodyweight training serves as your foundation and is the driver of all of your other strengths and skills. And the ability to move and control...
How Uterine Conditions Can Affect Your Sex Life
Living with severe endometriosis made it hard for Annabelle Baugh, who uses they/them pronouns, to feel pleasure during sex. Afterward, they were nauseous, bloated, tired...
Much Ado About Magnesium
Medically reviewed by Melanie Fiorella, M.D. Adios, ashwagandha. Ciao, calcium. The latest supplement darling on social media is magnesium. From the sleepy girl mocktail to...
After I Was Diagnosed with Triple Negative Breast Cancer, I Had Another Shock
As told to Erica Rimlinger I can’t remember a time when I didn’t have the fear. My mother was diagnosed with breast cancer when I...
Art Curator Lerato Bereng-Moji On How Self-Honesty Improved Her Mental Health
Moving to a new environment in hopes of levelling up your career or life can go either way. Sometimes, it may take longer for the...
Try a Sleep Tracker for Better Health
March is National Sleep Awareness Month. Sleep … elusive sleep. It’s a much needed, yet somehow complicated part of life, especially if you’re perimenopausal. Luckily,...