Tips for Staying Healthy During the Holidays
WomenTalk: Healthy for the Holidays On this episode of WomenTalk, our expert guests will share helpful tips for how to be healthy for the holidays...
Category: health
Women Health and Fitness tips
Pharmacy Benefit Managers Are the Most Influential Healthcare Companies You’ve Never Heard Of
Taking prescription drugs may be more American than apple pie. According to the Centers for Disease Control and Prevention (CDC), nearly half the people in...
Understanding the Different Types of Covid-19 Vaccines
As of May 2023, 68 million Americans in the U.S. — 1 out of 5 people —- were unvaccinated against Covid-19, had not completed their...
5 Ways To Burn More Fat During Your Walking Workouts
Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be just as great (if not better!) at spurring weight loss compared to high-intensity boot...
Our “No Butts About It Campaign” Is a Finalist in the Anthem Awards
We’re honored to have been nominated as a finalist in the Anthem Awards Community Voice Awards. In order to win, we need the most votes...
Here’s How To Make Weight Loss Goals That Will Actually Stick in 2024
Quick question: how are your New Year’s resolutions coming on? If your answer is a shifty, awkward silence, chances are the goals you set weren’t...
Opciones para las vacunas contra el covid-19
La vacunación contra el covid-19 es la forma más efectiva que ayuda a prevenir enfermedades graves, hospitalizaciones e incluso la muerte por dicha enfermedad. Las...
6 Health Benefits Of Kombucha You Should Know About, According To Dieticians
As far as drinks that have transcended hipster status go, kombucha – and kombucha health benefits – is right up there with green juice and...
20 Fitness Apps To Kickstart Your Wellness Journey
Looking to crush your goals? Turn to fitness apps. With their variety of programmes and helpful notifications to remind you to get moving, these nifty...
What You Don’t Know About Gout Could Hurt You
Gout is a common form of inflammatory arthritis that affects an estimated 9 million people in the United States, and it’s on the rise —...