Meet the Badass Women Supporting Other Women in Their Health Journeys
April Wilson is no stranger to making her own mark. “My journey started at a young age in the Army, where women are typically overlooked...
Category: health
Women Health and Fitness tips
Boost Your Morning Routine With This Easy 15-Minute Yoga Flow
If you ask me, there’s no better way to start the day than with a morning yoga routine. Whether I need to ground down or...
Why We Need More Black and Hispanic Women in Breast Cancer Clinical Trials
In July 2021, Latoya Bolds-Johnson, a physician assistant from the Washington, D.C., area, was diagnosed with stage 3 triple-negative breast cancer (TNBC). Because of her...
8 Sneaky Ways To Get More Movement In Your Day
If you’re mostly sedentary, know that you’re not alone. Worldwide, rates of physical inactivity are skyrocketing, despite the rise of wellness and fitness trends. Need...
Living With Obesity as You Age
Medically reviewed by Kelynne J. Oristel, R.N., GNP, APRN, Ph.D. (hon.) Aging is the biggest risk factor for heart attacks, stroke, cancer, diabetes and other...
Infertility Treatment Options
Medically reviewed by Rashmi Kudesia, M.D., M.Sc. April 23-29, 2023, isNational Infertility Awareness Week. For Monica Wunderman, the road to parenthood hasn’t been easy. Wunderman...
Lift Your Look With Puma Fit Collection
This winter we have the perfect solution to staying active. For those looking for inspiration, the new PUMA FIT COLLECTION inspires you to get active...
Going Blind Has Its Challenges, But It’s Not as Scary as You May Think
April is Women’s Eye Health and Safety Month. As told to Nicole Audrey Spector We were toddlers when our parents noticed something was off. During...
Melanoma 101
Medically reviewed by Elizabeth Liotta, M.D. Your skin is the largest organ in the body, so it makes sense that skin cancer is the most...
“Here’s How I Lost Over 20 Kilos And Regained My Confidence”
One woman, powered by research and a strong resolve, lost over 20 kilos in just two years. Here’s how Carol did it. When 40-year-old Carol...