The Importance of Understanding Your Family History of Breast Cancer
NARRATOR: Understanding your family history of cancer is important for understanding your own risk. About 5 to 10 breast cancers out of 100 are because...
This Explosive 15-Minute Workout Gets It All Done – Fast
Move faster with this get-nimble, get-quick explosive 15-minute workout routine. And you should have 15 minutes to spare, so no excuses! Ready, set, slim down....
NAILS | Santa’s Hat French Tips #CBBxManiMonday
Press samples There are a number of reasons I am haven’t been around. Work is the main one, but now I have discovered that some...
How to Talk About Obesity and Obesity-Related Insurance Coverage at Work
Español Obesity is so common in the United States that nearly half (4 out of 10) American adults live with the disease, which can pose...
Saggy, Crepey Skin – Maybe a Virtual Consult with Us?
What is the best treatment for the money to tighten saggy creepy skin, firm and lift? What’s best for texture and color? I am 55...
15 Wellness Journals To Kickstart Your Year
If being more present, more of a go-getter or hitting certain goals is your new year MO, you’re going to need one of these wellness...
The “Greatest Hits” Of Hard-Learned Wisdom: Practices I Wish I Had at the Beginning of My Career
Jesse Linares is a master stylist and a member of the Sam Villa Artistic Team. Anyone who’s done hair for a long time will have...
10 Ways to Manage Holiday Stress, Moment by Moment
Mary Wilson, co-founder of Wilson Collective and Destination Rejuvenation understands a stylist’s stress around the holidays and offers 10 helpful tips for alleviating it. The...
A Conversation with Makeba L. Williams, M.D., About Health Equity and Menopause
Menopause is a near-universal experience for women in midlife. And most women will experience some physical, mental and emotional changes in the years leading up...
5 Signs Your Skin Is Reacting And How To Fix It
When the Greek philosopher Heraclitus famously said: “Change is the only constant in life,” maybe he knew that TikTok was coming. After all, in this world...