How To Lose 1kg A Week: Safe & Healthy Exercise & Nutrition Tips
Figuring out how to lose weight in a week is no mean feat, let alone how to lose 1kg a week. Perhaps you don’t know...
A Bakuchiol And Niacinamide Skin Care Routine For Fine Lines & Wrinkles
With kids heading back to school and the leaves changing color, fall is all about new beginnings. And since we’re on the topic of fresh starts, the...
The Long-Lasting Impacts of Covid-19
The Covid-19 pandemic has disrupted and changed the way we do everything — from how we work to how we socialize, parent, receive care and...
Narrowing of Vertebral Canal in Dogs: Symptoms, Causes, & Treatments
Narrowing of vertebral canal — or lumbosacral syndrome — in dogs occurs when some of the nerve roots in the spine become compressed. Technically, the...
What Did You Want To Be When You Grew Up? How Nail Techs Got Their Starts
Herman Paez, co-owner of Lovetouch Nails (Denton, Texas): While I was in college I was in banking. After I received a business degree I stayed...
5 Steps to Take When Your Healthcare Provider Won’t Listen to You
It happens time and time again. Women are told their health concerns are “nothing to worry about” for one reason or another. It’s just part...
Boxing Training With Connie Ferguson
Two-time South African and international boxing champion Xolisani ‘Nomeva’ Ndongeni, also Connie Ferguson’s boxing trainer of five years, meets our cover star twice or thrice...
Iconic TV Kitchens: Full House
Imodium for Dogs: Uses, Dosage, & Side Effects
Imodium is a medication that can be used to treat dogs with diarrhea. Imodium is actually a brand name for a drug called Loperamide. It...
Early Screening for Lung Cancer Can Be a Lifesaver
Dusty Donaldson had a “tickle” in her throat and a mildly swollen lymph node in her neck. Her symptoms were initially dismissed by her doctor,...