10 Super-Cool And Inspirational Fit Moms You Need To Follow On Instagram
When you’re doing the most just to keep your new little human alive, it’s a winning day when you find time to wash your hair....
Tag: health
Anti-Obesity Medications Are All the Buzz
Medically reviewed by Holly Lofton, M.D. Until recently, obesity was thought of as a lifestyle choice, but it’s actually a chronic, complex disease. And many...
What To Eat To Avoid Colds And Boost Your Immune System, According To A Dietician
Yep, cold and flu season is here and staving off the virus is pretty high up on most people’s winter agendas (missing your next scheduled...
6 Tips for Getting a Diagnosis for a Uterine Condition
Erica Rimlinger Erica Rimlinger has spent her 25-year career writing for clients ranging from nonprofit organizations to corporations, from magazines to America’s Most Wanted. She...
Finding Silver Linings Through My Work as a Health Advocate Has Helped Me Live with MS for 38 Years
As told to Nicole Audrey Spector A few weeks after college graduation, I was in a bad car accident. I had a concussion and a...
Get Moving The Fun Way With This High-Energy Dance Workout
The gym isn’t for everyone and if that includes you, it’s totally fine. There are many ways to get a good workout in. And right...
Positivity Was My Secret Weapon Against PCOS and Infertility
As told to Jacquelyne Froeber April 21-27 is National Infertility Awareness Week. When I turned 38 in 2018, my biological clock started ticking. Loudly. This...
Hey New Mom — These Products Will Change Your Life
Being a new mom is filled with all kinds of good stuff: curious stares, endless cuddles and cute giggles. But let’s be honest – there...
30 Plank Variations That Will Transform Your Core From A Trainer
I’ll admit, I sometimes sigh when an instructor cues up a plank. I know, they will *always* burn. Planks are a classic core move for...
WomenTalk: Choose to Protect
On this week’s episode of WomenTalk, we’re joined by acclaimed actor, mother, and business owner Nicole Ari Parker, to discuss why we must continue to...