REVEALED: Planet Fitness’ Supercharge Sweat Is Heading To Fit Night Out!
To get ready for the best workout party in the country, we’re showing you all the magic the trainers will be bringing to Fit Night...
Tag: health
Obesity, Racism and Covid: A Deadly Combination
In the earliest days of the Covid pandemic, the people who were most likely to be hospitalized or die from the virus had a few...
Body20 Review: A Technology-Fuelled Fitness Experience Like No Other
“To break down the finer details of Electro Muscular Stimulation (EMS) in words would be to try to explain what a contraction is to someone...
What You Need to Know About Chronic Fatigue Syndrome
Jessie Voigts was 27 when she started to feel tired all the time. Yet she just couldn’t sleep. Soon, she experienced brain fog and body...
What Exactly Can You Drink While Intermittent Fasting Without Breaking Your Fast?
Intermittent fasting (IF), an eating style that’s typically paired with high-protein or keto diets, begs a lot of questions, especially if you’re new to it. You might be curious...
FDA Approves First OTC Birth Control Pill
Statement from Beth Battaglino, RN-C CEO, HealthyWomen, regarding access to oral birth control: The FDA approval of the first over-the-counter (OTC) progestin-only oral contraception, Opill,...
Lung Cancer 101
Lung cancer is the second most common form of cancer. But over the last 20 years, the rates of lung cancer have gone down for...
What is Pilates?: A Complete Guide for Beginners, Inc. 34 Exercises + 15 Best Online Classes
Pilates is big RN. In fact, 60.5k of you search for advice and info on the topic every month, so from answering the question ‘What is Pilates’,...
Face Yoga 101
If you’ve heard of face yoga or stumbled upon it during a late-night scroll on TikTok, you may have some questions. For starters, does it...
Living with Ovarian Cancer Was Tough, But the Lessons I Learned Led to Lasting Joy and Clarity
As told to Nicole Audrey Spector I was 48 years old when I felt sudden, stabbing pain in my lower right abdomen. The pain came...