Health Insurance 101: Understanding Health Insurance Terms
If your eyes glaze over at the mention of anything related to health insurance, you’re not alone. In fact, most people in America can’t define...
Tag: health
Volume Eating: The Pros, Cons And Nuances Of The Weight Loss Approach
True or false: Losing weight is all about eating less and burning more calories. The answer? False in some cases. One diet plan, for example, has gained popularity...
HGTV’s Jenn Todryk Gets Candid About Managing Hashimoto’s Disease
On her hit HGTV television series, “No Demo Reno,” Jenn Todryk, 35, is known for her high-energy approach to remodeling homes without a total demolition....
What Is Cozy Cardio On TikTok? Trainers Weigh In On The Comfy Workout Trend
When I first heard the term “cozy cardio,” it sounded like a hygge dream come true. I’m actually not far off from the goal of creator Hope Zuckerbrow....
Sharps Disposal 101
Many people in the United States use medical sharps, which are any device that punctures the skin to deliver medication, to manage different health conditions....
With Metastatic Breast Cancer, I Can’t Control Much — But That Only Makes Me Fight Harder For a Cure
As told to Erica Rimlinger My grandmother was diagnosed with breast cancer in her 40s, and my Ashkenazi Jewish heritage is a risk factor for...
What Is The 75 Hard Challenge—And Is It Safe? Trainers Break Down The Pros And Cons
If there’s one thing I love, it’s a challenge. But some are a little more extreme, especially when it comes to kickstarting a health and...
Working Hard and Paying It Forward
Limitless Bodybuilding By PJ Braun Sponsored by Blackstone Labs™ I knew I wanted to write this column for a month now, but it took until today...
Radio Personality Gugu Mfuphi On The Lessons Learnt During Her Kilimanjaro Summit — And More
Gugu Mfuphi, a financial journalist and host of the award-winning weekday evening show Kaya Biz on Kaya Fm, recently summited Mount Kilimanjaro in Tanzania, with...
Nicole Ari Parker on Choosing to Protect Herself and Her Family from Covid
HealthyWomen recently sat down with actor, mother and business owner Nicole Ari Parker to discuss the importance of getting vaccinated against Covid. The star of...