When My Son Was Diagnosed With EoE, Our Family’s World Was Turned Upside Down
As told to Nicole Audrey Spector May 22, 2025, is the first World EoE Day. It was a totally normal day, which for me —...
Tag: health
Important Info To Familiarise Yourself With This Flu Season
‘Tis the season for sniffles, groggy throats and itchy inner ears, and we don’t mean to sound like your GP here but… have you gotten...
Huawei Just Unveiled Its 2025 Wearables Line-Up – See What’s New
Huawei turned heads in Berlin today as it unveiled a striking line-up of statement-making products and breakthrough technologies at its “Fashion Next” launch event. Blending...
What Is a Highly Sensitive Person?
Ann always knew she felt things more deeply than most people. She’s always been easily embarrassed, quick to cry and felt overwhelmed in crowded places....
9 Useful Self-Care Apps For Wellness To Download Now
As a long-time wellness writer who’s seen many wellness trends come, go and return, I’ve seen plenty of self-care apps. From all-in-one life organisers to...
Cold Workouts: Try These Winter Workout Tips On How To Stay Safe And Warm, According To Trainers
Let’s face it: Running on the treadmill just isn’t the same as running at your favourite park. And, as the chilly winter months drag on, you might be on...
Good Sex with Emily Jamea: Starting Again — Navigating Sex and Dating After Divorce or Loss
Emily Jamea, Ph.D., is a sex therapist, author of the USA Today Best-Selling book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion,...
Women’s Wellness Starts With Sleep
Sleep is essential for women’s health, but certain obstacles often prevent them from getting the sleep they need. Hormonal fluctuations during menstruation, pregnancy, and menopause...
“I’m A Personal Trainer And This Is Exactly How You Should Train Your Legs”
Things we love to skip: the intro of any TV show, queues of any kind and washing dishes. But when it comes to strong, sculpted...
Myths vs. Facts: COPD
Slide 1 Myths and Facts about COPD How much do you know about chronic obstructive pulmonary disease? Slide 2 Chronic obstructive pulmonary disease (COPD) is...