Bipolar Disorder 101
October 10, 2023, is World Mental Health Day. Medically reviewed by Rena Ferguson, M.D. You’ve probably heard of bipolar disorder before. A number of celebrities...
Tag: health
Cycle Syncing: How (And Why!) To Tweak Your Workouts, Diet And More Around Your Menstrual Cycle
Until recently, I’d been on some form of birth control since I was 13 (I’m 32 now). Now that I’ve stopped popping a little pill every day, I’m learning...
Author Rešoketšwe Manenzhe On Pursuing Simplicity For Better Mental Clarity
The South African literary world knows Rešoketšwe Manenzhe as a poet, short story writer and award-winning novelist. Even with her 2020 debut novel Scatterlings receiving...
Is Psyllium Husk A Cheap Ozempic Alternative? Dieticians Explain The Fibre Supplement’s Benefits (And Limits)
Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught fire on social media after people said...
Living with Bladder Cancer
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, supplements...
“I Conquered Ovarian Cancer And Breast Cancer At The Same Time.”
“You can decide to let your cancer diagnosis get the better of you or you can choose to fight. There was no other option for...
Living With Endometrial Cancer
Español It was 2017, and Jurline Redeaux was having a good year. She was 65 years old and thriving, enjoying her work as a social...
Do This Cardio Workout At Home To Burn Cals And Boost Your Mood
You already know that cardio is good for you. Research has long shown that revving your heart rate regularly can keep your cells and blood...
Ask the Expert: Urothelial Bladder Cancer
What is urothelial bladder cancer (UBC?) Urothelial bladder cancer is a cancer that arises from the urethral cells, which are the inner lining of the...
8 Breast Cancer Myths You NEED To Stop Believing
Ah, October… The time of year when almost every tree is swathed in pink and the term “breast cancer” is in your timeline more often...