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Christine Topham nearly died while giving birth when she was 33 years old. She needed an emergency hysterectomy, but her healthcare provider (HCP) never fully...
A growing number of American women are overdue for their recommended cervical cancer screenings, a statistic healthcare providers (HCPs) worry could be one reason behind...
Running, while being a go-to workout for scores of women, can be a tough sport to tackle. There’s the question of how to plan your...
Tone your legs, burn kilojoules, up your fitness and improve your coordination with one simple tool you can use in your garden. Here, how to...
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women, affecting up to 1 in 10 women during their reproductive years....
Whether you’re a seasoned professional in fitness or are just looking to elevate your routine, EMS training can be intriguing. What do those high-tech suits...
So you just had a nice romp in the sack and now, you’re dutifully peeing to avoid a UTI. (Great job, by the way.) But as you’re wiping,...
Español Medically reviewed by Barbara Dehn, R.N., M.S., N.P. People have more than 50 hormones circulating in their blood. These chemicals carry messages throughout the...
Español Even before Covid-19 reset life as we know it, I struggled with taming my sweet tooth and staying motivated to go to the gym...
Runners, rejoice! ASICS has just launched the GEL-KAYANO™ 30 shoe, the most comfortable stability running shoe featuring brand-new technologies to provide runners with adaptive stability...