How To Get Fit At 30 – And Important Healthy Habits
How to get fit in your 30s is as simple as listening to your body’s cues. As you transition into your 30s, staying active becomes...
Tag: heatlh tips
FAQs About RSV in Older Adults and Infants
Summer’s here and you’re probably not thinking about respiratory syncytial virus (RSV. But the time to think about it is before RSV season is officially...
FAQs on Gestational Diabetes
As many as 1 in 10 pregnancies will be affected by gestational diabetes. Factors like the age of the mother and rising obesity rates play...
Um, Can You Really Get An STD From Kissing?
We’re willing to bet you’ve asked yourself a ton of questions about kissing… when you were 13. Now, though, aside from hoping their beard’s not...
How To Reclaim Your Fitness Routine
We’re halfway through the year and the fitness resolutions that you set at the beginning of the year now seem like a far-fetched idea. According...
Your Pelvic Floor. What Is It Good for?
If you’re not exactly sure what your pelvic floor is, you’re not alone. “It was never talked about during my generation at all,” said Robyn...
Mental Health and Urothelial Bladder Cancer
Video/Image Voiceover/Audio Mental Health and Urothelial Bladder Cancer Female doctor, woman of color, talking to female patient: doctor looks caring, patient looks concerned. Finding out...
Prolapse Changed My Life for the Better
As told to Jacquelyne Froeber June is Pelvic Organ Prolapse Awareness Month Sitting in a waiting room with mostly 80-year-old men, I wondered how I...
How To Get Fit In Your 20s – This Is Your Healthy Routine
How to get fit in your 20s? Easy. This is the decade in which you’re most likely to be in your peak physical condition; your...
Period Products Are Not Tested Using Real Blood. (Yes. You Read That Right.)
In 2020, a period product company used red liquid to show how absorbent their sanitary pads are in a TV commercial. It was the first...