I Tried Out BODYTEC’s Brand-New EMS Training System – And It’s From The Future
Whether you’re a seasoned professional in fitness or are just looking to elevate your routine, EMS training can be intriguing. What do those high-tech suits...
Tag: heatlh tips
Why Am I Bleeding During Sex? Gynaecologists Explain Common Reasons And Treatments
So you just had a nice romp in the sack and now, you’re dutifully peeing to avoid a UTI. (Great job, by the way.) But as you’re wiping,...
How Hormonal Contraception Works
Español Medically reviewed by Barbara Dehn, R.N., M.S., N.P. People have more than 50 hormones circulating in their blood. These chemicals carry messages throughout the...
Covid and Obesity: How to Reduce Risk Factors
Español Even before Covid-19 reset life as we know it, I struggled with taming my sweet tooth and staying motivated to go to the gym...
The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running Again
Runners, rejoice! ASICS has just launched the GEL-KAYANO™ 30 shoe, the most comfortable stability running shoe featuring brand-new technologies to provide runners with adaptive stability...
What is Melanoma? A Reel by Dr. Obioha
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15 Minutes With: Dr. Jennifer Ashton Talks About the Importance of Self-Care and Protecting Your Mental Health
Jennifer Ashton, M.D., is quite an accomplished woman. She’s an Emmy-award winning journalist who serves as the chief medical correspondent for ABC News and the...
Coffee And Lemon For Weight Loss? What To Know About The #LemonCoffee TikTok Trend
When you hear about a weight loss trick that promises to help you shed kilos with little effort on your end, it’s understandable to have a healthy...
Fibroids Are a Whole Person Issue
[unable to retrieve full-text content] This webinar was created with financial support from Intuitive, Myovant Sciences GmbH and Pfizer. Powered by WPeMatico
Connie Ferguson’s Favourite Strength Training Workouts
When personal trainer Muzzi Zikalala first started training our July/August 2023 cover star Connie Ferguson, together with her close friends, the mandate was clear. Connie...