Why Runners Are Obsessed With The New Nike Vomero 18s
Sometimes pounding the pavement feels exactly like that – pounding. But what if your easy jogs, recovery runs, or those first tentative tries could feel...
Tag: women fitness
¿Por qué la investigación contra el cáncer pulmonar no tiene suficiente financiamiento?
English El cáncer pulmonar es el segundo tipo de cáncer más común de las mujeres en EE.UU. y casi 60,000 mujeres murieron de cáncer pulmonar...
Cold Plunge, Anyone?
I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what cold is. All those years...
4 Prenatal Yoga Moves To Do At Home
According to biokineticist Tracey Henriques, strengthening your back and core will help prevent back pain and poor posture as your belly grows. These moves from...
Conversación clínica: Preguntas y respuestas relacionadas con el cáncer ovárico recurrente
Español Una recurrencia de cáncer ovárico significa que la enfermedad reapareció después de que estuviste en remisión o que se declaró que ya no tenías...
The Best Running Shoes For Hyrox, Speed, Distance & Trail
Treadmill? Hyrox? SWEAT 1000? CrossFit? Marathon? Trail? UTCT? These days, running is as diverse as your viewing options on Netflix. And having the best running...
The Gross Truth About Your Smartwatch (And How To Fix It)
Ahh, our trusty smartwatches. We do everything with them – tap to pay for a post-run coffee, track sleep patterns, measure VO2 max, check stress...
5 Effective Ways To Beat The Dreaded Afternoon Slump
It’s so easy to lose motivation as soon as midday strikes. From frequent strolls to the copier, scrolling TikTok and needing about four coffee breaks...
Clinically Speaking: Questions and Answers About Recurrent Ovarian Cancer
An ovarian cancer recurrence means the disease has returned after you’ve gone into remission or been declared disease-free. While survival rates for people with recurrent...
What Is Rucking? How To Try The Cardio And Strength Workout, According To Experts
If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I’m here to...