Positivity Was My Secret Weapon Against PCOS and Infertility
As told to Jacquelyne Froeber April 21-27 is National Infertility Awareness Week. When I turned 38 in 2018, my biological clock started ticking. Loudly. This...
Tag: women fitness
Hey New Mom — These Products Will Change Your Life
Being a new mom is filled with all kinds of good stuff: curious stares, endless cuddles and cute giggles. But let’s be honest – there...
30 Plank Variations That Will Transform Your Core From A Trainer
I’ll admit, I sometimes sigh when an instructor cues up a plank. I know, they will *always* burn. Planks are a classic core move for...
WomenTalk: Choose to Protect
On this week’s episode of WomenTalk, we’re joined by acclaimed actor, mother, and business owner Nicole Ari Parker, to discuss why we must continue to...
5 Health Trends on TikTok: Heart or Hype?
When was the last time you said, “I saw that on TikTok.” Five seconds ago? That sounds about right. A lot of people turn to...
Tried & Tested: New Running Shoes From Asics, PUMA, Salomon & Under Armour
Are you on the hunt for a comfy pair of new running shoes? Or maybe you’re after your very first pair and don’t know where...
Manual vs Electric Toothbrushes: Which Is Better?
When it comes to brushing your teeth, one question tends to always come up: which is better, manual or electric toothbrushes? Experts say they each...
Are Wellness Shots With Turmeric, Ginger, Or ACV Actually Good For You? A Dietician Weighs In
As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy...
9 Quick Health Tests You Can Do At Home Yourself
These quick health tests, which you can do at home, take minutes (in some cases, seconds) and can reveal a number of things that need...
Hunch Over Your Desk? These Moves Will Sort Out Your Shoulders STAT
Picture someone hunching over their keyboard for the majority of the day, shoulders creeping up towards their ears. Does that hypothetical person sound a lot...