PRODUCT REVIEWS, COUPONS AND OFFERS
If you’ve ever watched gymnast Caitlin Rooskrantz perform gravity-defying feats, you’ve probably wistfully imagined yourself being *that* strong and flexible. The truth? Those fabulous moves...
If you’re sick of hearing about all the ways technology is bad for us, here’s some good news to consider: Prescription digital therapeutics (PDTs) are...
Do you take your smartphone into the bathroom with you? Those few minutes alone may seem like the perfect time to catch up on social...
If you’ve ever dealt with polycystic ovary syndrome (PCOS) and its array of uncomfortable symptoms, you’re not alone. A complex endocrine disorder, PCOS throws reproductive hormones off...
The hot girl walk is about to get hotter—and maybe a little retro. When Kate Davidson posted a simple Sunday morning vlog, filled with skincare, her furry friends...
Two-time Women’s Health SA cover star and iconic actress Connie Ferguson is a woman of many talents. The fitness enthusiast recently launched her rebranded and...
PUMA just launched their latest innovation, and trust us, this will be the GOAT of running shoes. The Deviate NITRO™ 3 is here to challenge...
We really created something special with this issue – yes, we said it! While tackling all things ‘positive body image’, ‘sports’ and celebrating the inspiring...
It’s rare to find an older woman who doesn’t wish they could give their younger self some advice. With age comes adaptation, lessons and a...
It’s safe to say that we’ve all found different ways to make home workouts work for us. You could be using a tin of beans...