20 Fitness Apps To Kickstart Your Wellness Journey
Looking to crush your goals? Turn to fitness apps. With their variety of programmes and helpful notifications to remind you to get moving, these nifty...
Tag: women fitness
What You Don’t Know About Gout Could Hurt You
Gout is a common form of inflammatory arthritis that affects an estimated 9 million people in the United States, and it’s on the rise —...
18 New Running Shoes To Help You Run Faster And Farther In 2024
The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling...
Immunocompromised People and Covid-19 Clinical Trials
If your immune system doesn’t work at full strength, you’re at higher risk for getting an infection or disease like Covid-19. It may not be...
The Importance of Understanding Your Family History of Breast Cancer
NARRATOR: Understanding your family history of cancer is important for understanding your own risk. About 5 to 10 breast cancers out of 100 are because...
This Explosive 15-Minute Workout Gets It All Done – Fast
Move faster with this get-nimble, get-quick explosive 15-minute workout routine. And you should have 15 minutes to spare, so no excuses! Ready, set, slim down....
How to Talk About Obesity and Obesity-Related Insurance Coverage at Work
Español Obesity is so common in the United States that nearly half (4 out of 10) American adults live with the disease, which can pose...
15 Wellness Journals To Kickstart Your Year
If being more present, more of a go-getter or hitting certain goals is your new year MO, you’re going to need one of these wellness...
A Conversation with Makeba L. Williams, M.D., About Health Equity and Menopause
Menopause is a near-universal experience for women in midlife. And most women will experience some physical, mental and emotional changes in the years leading up...
Beat The Burn: Your Essential Guide To A Heartburn-Free Summer!
As we enter the festive season, prioritising our health becomes paramount, and unravelling the intricacies of our well-being takes precedence. Acknowledging this, Adcock Ingram, a...